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The Pros and Cons of CBD Capsules

*This article is purely informational and does not constitute medical advice. Consult your healthcare provider about the pros and cons of CBD capsules.

Cannabidiol or CBD has generated a market that is rapidly growing. According to the New Brightfield Report, U.S. sales of CBD are expected to ramp up to $16 billion by 2026. 

With any growing market, there’s often a massive influx of products that can understandably overwhelm potential customers. One type of CBD product available is CBD capsules. With these, you can take advantage of their ease of use. 

However, don’t google “where to buy CBD capsules near me” or “CBD capsules reviews” just yet, as there are pros and cons to using CBD capsules just like with any other product.

A quick overview of CBD capsules

Martha Stewart CBD Isolate Softgel 25mg 30 CountFrom the get-go, “capsules” can be used to describe various things, some of which are deeply ingrained in the discipline where it is used. In terms of CBD capsules: it is a small, soluble shell that is a vessel for CBD. 

The capsules can be filled with either CBD oil or CBD isolate powder which is then released into the body once the shell is broken down.

*Related article: Types of CBD oil capsules

The soluble shell is a key differentiator to CBD pills which is, in comparison, solid CBD isolate. CBD capsules are also capable of containing full-spectrum or raw CBD; a feature CBD pills do not have.

While this article looks at the pros and cons of CBD capsules for pain and other uses, the article will also try to contrast the pros and cons of hemp oil or CBD oil. In this way, there can already be some form of weighted argument if these products are for you or even for your pets.

Pros of CBD Capsules

Easy consumption

It may not be fairly obvious, but CBD capsules can easily be swallowed one or two at a time with very little amounts of water. Some folks can even make do without water.

Precise and uniformed dosing every time

CBD capsules contain a pre-determined or pre-measured amount of CBD by the company that makes them. Likewise, it will most likely come in a range of potencies that the customer can choose from.

Compared to droppers, which take time to measure every time it’s used, capsules can be simply popped in the mouth — assuring that the dosage is correct.

*Related article: CBD Dosage: How much should I take?


Unless, of course, you opt for flavored capsules, standard CBD capsules are tasteless. On the other hand, CBD oil tends to have a strong earthy taste and aroma due to the other compounds found in hemp, which may not be appealing to everyone.


As with CBD capsule’s size and containers, there is very little risk of causing a mess or leak. CBD oils and tinctures can come in fragile bottles that can break or have caps that can loosen and leak. 

CBD capsules are small and easily organized — a three-day outing can be arranged into three capsules in a matchbox-sized pillbox.

Imagine the difference if or when your CBD capsule bottle spills in your travel bag versus a CBD oil bottle. 

One has an oily mess that can cling to items in the bag; the other scenario is just picking them up one by one for a few minutes and popping them back in the bottle.

Additionally, CBD capsules can be brought along with barely any hassle. This is convenient while traveling, especially when flying. Other CBD products such as CBD oil and lotions can be hampered by certain airline rules.

NEW IMAGE CBDistillery Full Spectrum CBD Softgels 30mg 30 CountSlower metabolization

Capsules, as mentioned earlier, have a soluble outer shell that gets fully broken down in the stomach. This characteristic allows capsules to have their contents released in the stomach to be absorbed, allowing a sort of time delay before CBD is fully metabolized. 

CBD capsules versus oil will have a considerably longer metabolization time. CBD oil can be placed sublingually (absorbed via the tongue) for a faster effect.

While this benefit is situational, it can help those who want a slow and gradual release.

Has a holistic effect compared to other CBD forms

Other CBD products tend to have specific applications, such as creams being only topical or surface level in nature. 

In a way, as CBD capsules travel from the gut toward the bloodstream, CBD capsules deliver their contents inside the body for it to be used in all areas.

*Related article: 6 Best CBD Creams, Lotions, and Topicals

Effects last longer

In tandem with the slower metabolization and precise dosing, the effects of CBD capsules can last longer. 

Since there is a slower release of the CBD isolate into the body, the proper dosing allows the body to maintain its effects for longer.

Low-risk harm to the lungs

Other methods of consuming CBD, such as smoking and vaping, directly impact the lungs in one way or another. Inhaling substances can easily become less appealing to customers despite potential benefits.

There is little regulatory oversight on CBD vaping in particular. The U.S Food and Drug Administration (FDA) is yet to roll out its complete and comprehensive regulation on CBD vaping products. 

Compared to these inhalation methods, capsules have a risk-free and straightforward way of getting the effects of CBD.

Cons of CBD capsules

Untargeted effects

While CBD capsules may have a holistic effect on the body, it loses out on occasions where the effects of CBD are needed on a specific area. CBD topicals will then edge out CBD capsules in this regard as they can deliver CBD to particular parts of the body.

To illustrate, ingesting CBD and having it enter the bloodstream means it will travel the entirety of the body. Therefore, it will affect the problematic area at one point. But at the same time, it affects most of the body as well. In comparison, topicals can be slathered onto a sore body part with confidence that it will most likely affect only that part.

Low bioavailability

Bioavailability is the percentage or rate of a substance that can be absorbed and be present in the bloodstream. 

Due to the absorption processes in the body, such as with the liver and gut, orally consumed CBD can have the lowest bioavailability versus other methods. 

According to a study, vaporized or smoked CBD can have as much as 56% bioavailability compared to oral CBD’s 10 to 20%.

Slower metabolization, i.e. slower onset of effects

Slower metabolization can either be a pro or a con for consumers depending on the timing of effects. 

Note: Metabolism describes the chemical reaction involved in the maintenance of the living state of the cells and the organism.

For those looking for instant or quick effects, the oral method can prolong the effects more than what can be desired for other consumers.

A CBD capsule can sit in the stomach for around 45 minutes to an hour as the soluble shell breaks down. Only then does the absorption begin. In comparison, tinctures applied sublingually can take effect in as fast as 20 minutes. 

In addition, smoked or vaporized CBD can take effect almost instantaneously. Those looking for a faster delivery method will have to shy away from CBD capsules and opt for other methods instead. 

Might include ingredients other than CBD

This is quite a particular subject for those that follow strict diets or have allergies. Most companies gravitate toward certain ingredients that can help them produce the capsules better while also being safe for consumption. 

But in any case, companies will use components that will work well with their encapsulation machines, follow a specific weight while appearing palatable.

These ingredients can be artificial materials such as calcium carbonate, cellulose, or silica compounds. 

Others might contain gelatin or animal-based ingredients that may not be appealing to those practicing veganism or vegetarianism. Furthermore, while brands may say that they use natural ingredients, there is little for an average customer to verify them. 

To try to confirm, you may check the product’s Certificate of Analysis (COA) on the brand’s page. The COA is a chemical report on the product’s contents.  

Not as easy to make small adjustments

One of the most touted benefits of CBD oils using tinctures or droppers is the freedom to have a specific dose adjusted by the consumer through their own experimentation. 

On those days where their bodies have different affectations, those who use tinctures or droppers have the flexibility to adapt on a whim.

People who opt to use CBD capsules will have to contend with whatever concentrations or dosage that brands will put out in the market. This can be unappealing, especially to people who have their desired effects in between two doses available in the market.

Sunsoil 20mg CBD Oil Softgels 600mg 30 CountCan only be taken orally

CBD capsules are taken orally, and that’s pretty much it. The flexibility that plain CBD oil offers is all but lost when using capsules. However, this con is more preference-based as others just prefer the ease of simplicity. 

Then again, the restrictive nature of CBD capsule delivery can pose problems for specific individuals as discussed later on.

No sensory experience

Flavor can be added to the soluble shell of capsules. However, this is the only sensory experience CBD capsules can provide. 

Eating a CBD-infused cookie or brownie combines the pleasure of consuming a treat while getting the benefits of CBD. As is often the case, many CBD capsules are often tasteless, which can be off-putting to those who are taste-oriented.

Not as widely available as CBD oil

The production of CBD oil is comparatively easier for companies. However, capsules require an additional production line which can add cost. Aside from that, those shopping for CBD often avoid semblances of products from the pharmaceutical industry.

This idea instead draws customers toward more simple products such as oils and tinctures. As this customer preference becomes more prevalent, it drives the market production toward CBD products that sell.

The downside to this market preference is that potency or dosing becomes less flexible. The customer, then, has fewer brands to choose from that offer the dosage they need or want.

Might not be suitable for those with trouble swallowing pills

After all, the reason for CBD’s different methods of consumption is to allow options for consumers. In the case of capsules, however, they’re a restrictive option as they can only be swallowed. Therefore, they’re problematic for those with dysphagia. 

Dysphagia is a term for those people who have trouble swallowing. It can be due to a stroke or genetics. A study shows that 1 in 25 adults in the U.S. have dysphagia.

Wrapping up

Hopefully, the points shown here can help any potential consumer decide as they look for CBD oil capsules for sale

Again, there are areas in the pros and cons that can sway either way due to preferences. Likewise, there are cons that are situational but decisive. For example, people who have trouble swallowing.

But as the cons can pile up, the pros can too. The simple, convenient, and discreet option provided by CBD capsules provide can certainly benefit those interested in CBD.

In any case, weigh the pros and cons carefully and choose what fits your needs best.

*For more tips, CBD product breakdowns, current events on anything CBD and hemp, explore Restorative Review’s complete collection of blogs and reviews.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*